Yoga breathing revitalises the body, and controls the mind leaving you calm and refreshed and the practise of positive thinking increases mental power, concentration and ultimately union with the one consciousness
The study of Nutrition is now an internationally accepted health system as it explores the relationship of how the food you eat affects the health of your body and it is one important issue of which we have some control.
Reiki Healing is an ancient powerful healing technique where the practitioner can use various symbols and hand positioning from Western or Japanese Reiki to help Heal a person physically and emotionally. The Body can be balanced by working with the seven main Chakra’s. The energy Field can be cleared of negativity and the clients vibrations lifted to resonate Love.
Kiranshashi leads amazing retreats and Tours to stunning locations internationally through the year. She has teamed up with some amazing and talented Teachers and specialists in their own fields such as Reiki, Ayurvedic massage, Personnel Trainers, Zumba, and 4×4 training to bring an overall body, mind and spirit experience on the Trips.
Massage is one of the oldest art forms in the world dating back to some say 3,000 years to findings that date it to 10,000 years. The benefits include a stronger immune system, better blood circulation, sleeping better and feeling more relaxed as well as releasing the feel good hormone Oxytocin.
Massage treatments can be booked with Kiran at her home studio or in the comfort of your own home.