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Cleanse and awaken your Chakras in 12 minutes! Cleanse and awaken your Chakras in 12 minutes! Chakra Cleansing and awakening is hugely beneficial, not to mention a powerful way to start your week! It is easy to push aside a task you feel could take......

Boost your Circulation Poor Circulation is something that effects many people of all ages and can be very painful and distressful. One of the common causes is build-up of plaque in the blood vessels and capillaries caused by fat build up on the inner cell......

Feeling lifted again After a couple of years of stepping back from the Yoga world, somewhat and completely engulfed in the world of parenting and being a new Mummy and… a single new Mummy  I am finally feeling like teaching again. This time though its......

Special Offer on Reiki Treatments at the Lotus Centre Special offer: 10% off all Reiki treatments booked through summer.  Contact for info and how to book. Reiki Healing and Chakra Cleansing is an ancient art and practice that people should really be using for themselves and their loved......

Well I had been trekking all over the world Visiting a potential Retreat venue for my Yoga retreats in Montenegro and seeing a good friend of mine Dragan ad a week after my return flying to India for 3 weeks to visit family to do......