Total Yoga Workhop
Combining everything I have taught before from Yoga, Meditation, Mindfulness, Nutrition, Chakras, Circulation and breathing in 5 hours of jam-packed learning!
We are conscious about the rapid movement of the virus attacking mainly the elderly and targeting the lungs so this workshop will focus a big chunk on improving the lung capacity and immune system.
Sunday 29th March 2019
10.30am – 3.30pm
Only £39 for the first 10 people to sign up,
Its the first time I am running a workshop at such a reduced cost and probably the last time so everyone can benefit.
Farnham Common sport club,Farnham Common, Slough
The day will include learning:
• Mindfulness, being present and not falling into the vibration of fear.
• Yoga postures to help you improve circulation, improve the functioning of the digestive system and strengthen the lungs building your immunity.
• Colours through Chakras that will help you raise your vibrational energy.
• About Food and the sustenance that creates a more energetic, healthy and strong individual from within and out
• Meditation to help you centre, gain control of your fearful thoughts and release them. Enter a space where you can hear the higher self’s voice from within.
• Refreshment break with water, Juice, fruit and cake are included.
Again, a reminder that this is probably the only time I will offer such a reduced rate on a workshop but I feel I need to make this information more accessible and affordable to everyone at this time.
I trust I can help many gain insight and knowledge to better prepare and keep in good health.
Love and blessings!
Please contact to confirm your place.
The first 10 bookings receive the rate of £39 after that it will increase to £49.
With the most Blessings and Love!