Author: Shashiyoga

July 2020

WHAT IS YOUR UNIQUENESS? We are all seeing a major shift in ‘being’, in vibrations and a shift in humanity right now. Even if its

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August 2020

WILL YOU RISE WITH THE AWAKENING OR STAY ANCHORED? We are all now faced with two choices, do we choose Fear or Love? Do we

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September 2020

WHAT WOULD LOVE DO? We are now approaching a fantastic opening in the parallel of life where we as an awakened humanity can change the

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Boost your Circulation!

Boost your Circulation Poor Circulation is something that effects many people of all ages and can be very painful and distressful. One of the common

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Yoga & Pregnancy

Well I had been trekking all over the world Visiting a potential Retreat venue for my Yoga retreats in Montenegro and seeing a good friend

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12 Minute Chakra Cleanse

Cleanse and awaken your Chakras in 12 minutes! Cleanse and awaken your Chakras in 12 minutes! Chakra Cleansing and awakening is hugely beneficial, not to

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Shelly Johre

Shelly Johre

Shelly Johre, founder of Namaste Yoga Studio. She is extremely charismatic and persuasive, contributing to his success. She is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).

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Recent Post

Ashtanga Vinyasa Yoga

Ashtanga Vinyasa Yoga students are expected to memorize a sequence and to practice in the same room as others without being led by the teacher. The role of the teacher is to guide as well as provide adjustments or assist in postures.